Hello
Wellness For Life aims to provide holistic mental and emotional health support to help you achieve optimal wellness so that you can live more purposefully.
My Story
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My name is Glenda Dela Cruz. I began WELLNESS FOR LIFE at the start of the pandemic lockdown, with the hopes of helping people achieve optimal wellness as they navigate through their difficulties and challenges, paying special attention to mental health because I deeply believe that a healthier mental well-being is essential to live a better and more fulfilling life.
As an integrative health care professional, I provide multidimensional support for individuals seeking to be optimally well. Through health and wellness education, counselling, coaching and mentoring, I empower people to take better control of their health and overall wellbeing. They gain clarity and confidence to overcome challenges, achieve their unique wellness goals, and live more purposeful lives.
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Drawing from my professional and personal experiences with mental health care, I help people navigate through mental health challenges inspiring them to discover their resiliency and to create deeper meanings in life.
Speaking up and speaking out about mental health, I advocate and facilitate mental health conversations to help break down stigma and advance mental health once and for all.
My mission- to help YOU reach your full potential so that you may live the life you deeply desire.​ You can't do that without bettering your mental health.
My vision- your wellness, for life.
If you need support, reach out for help. ​Standing with you and for you on your wellness journey.
Here to guide.
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Much love,
Glenda
Let's collaborate!
Alone we create ripples in the ocean. Together we make waves.
If you want to create a bigger wave with me, and create a meaningful change in the world, do connect!